Complimentary Consultations Available
Should You Choose A Coach or a Therapist?
Coaching vs. Therapy
The difference between therapy and coaching is that a therapist focuses on your past issues and mostly listens by providing “talk therapy”. This can be very therapeutic as it allows you to release certain emotions and thought patterns that have been bottled up inside.
A therapist does not provide advice.
While a coach spends some time understanding your past so that they can get an understanding as to why you are currently in your situation, their objective is to focus on your future and where you want to be.
If you believe you are suffering from old emotional wounds or traumatic issues from your parents or family that has deeply pained you, it might be beneficial to see a therapist before working with a coach so that you can release these old wounds that may be weighing you down.
Another major difference between a life coach and therapist is that a coach cannot diagnose any mental health issue such as depression, anxiety, ADHD, bipolar disorder, etc. And therefore cannot prescribe any medications either.
What IS Transformational Coaching Anyway?
Mindset Coaching + Productivity Coaching + Image Consulting = Transformation Coaching
Transformational coaching is similar to life coaching. It involves helping people bettering themselves and their lives by bringing about necessary changes. Instead of changing how they act, however, as with life coaching clients, transformational coaching clients work on changing the way they see themselves. In my practice, my focus is on helping the client explore the underlying assumptions, beliefs, values, expectations, personal attitudes that shape their experience of themselves, their world and other people. Of course, this is not an unfocused exploration. I typically start with the client’s presenting challenge, issue or aspiration but rather than focusing purely on resolving or achieving this, we seek to explore what is at the heart of this whilst also enabling, where relevant, the achievement of the objectives. My service provides the opportunity for total transformation inside and out for both men and women. My primary focus is to help you develop a mindset that empowers you to overcome self-limiting thoughts, beliefs and behaviors and replace them with ones that enable you to set and attain amazing goals and live the life you always dreamed of. You entire life will benefit from coaching with me, Personal, Career, Relationships, Spirituality and Image. Additionally, you can follow-up on your transformation with a Image Coaching. Through the use of tools such as wardrobe redesign, hair styling, cosmetic application, skin care and coaching exercises, we create an amazing image that will positively reflect who you are and what you want to project. Every makeover is customized to fit your lifestyle, career, personality, and social activities.
"Transforming Lives From The Inside Out!"
Click here for more info on my Image Coaching services.
Click here for more info on my Transformational Coaching services
Human Services Counselor
MEET THE COACH
Wil Strayhorn is a Transformation Coach who helps men and women redirect and change their lives by shifting their mindset and habits to realize “You Are Already Enough!” and capable of achieving their dreams and ambitions. Additionally, Wil helps individuals craft a winning image the reflects their truest and most positive beliefs about themselves because he understands the importance of first impressions and the fact that how you look on the outside affects how you feel on the inside. A Hair & Makeup Artist and Image Consultant of nearly 25 years, Wil is experienced and accomplished at assisting individuals transform their appearance from “drab to fab!”. Wil started his coaching business in 2015 to help other people who felt as he once did, that self-doubting beliefs and behaviors prevented them from achieving the level of success that they desired both professionally and personally and wanted to look better and feel better in order to project a winning, confident image. Today Wil offers a wide range of programs and services - from individual and group coaching, to seminars, workshops and keynote speeches. Wil holds an AS degree in Social Sciences, a BS degree in Communication, a MA degree in Human Services Counseling (Life Coaching) and a second Master's Degree in Marketing as well as an advanced certification from the New York Institute of Art & Design in Personal Style
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Available For Workshops, Seminars and Talks
Style is not about size, wealth, age beauty or even fashion. Style is believing, knowing and respecting yourself for who you are and having the confidence to project that image.
To quote Coco Chanel ''If a woman is poorly dressed you notice the clothes. If she is well-dressed you notice the woman''.
Style is believing, knowing and respecting yourself for who you are and having the confidence to project that image.
The masterclass includes advice and coaching on building a wardrobe that works for YOU how to select your BEST colors, a make-up lesson, confidence building, positive body image, positive thinking, hair care and more.
Part 1- "How I see me" -
Positive Body Image, Positive Thinking, Being Comfortable in Your Own Skin
Part 2- "How I want the world to see me" -
Fashion Topics, Image and Style. Dressing For your body type, Power Colors,
Part 3- "The Added Touch" -
Hair care advice & Hands-on Makeup Class (bring your own makeup)
a non-refundable deposit due to hold space
includes all tools, ebooks, worksheets and supplies
CONTACT ME TO BOOK A PRESENTATION FOR YOUR TEAM OR COMPANY
"Renew You, Love Your Life"
Transformation Coaching Program
** Group Coaching Now Available
The next 12-week group session begins Jan 3, 2021
Sign up today!
"Through the coaching sessions I have learned to be kinder to myself, to accept that I don't always have to stress over every detail, sometimes performing at 90% is OK. Throughout the process, Will has challenged me, or slowed me down as necessary (lol), and reminded me that it is time to put me and MY happiness back in first place! I had forgotten that. I'm excited to finish the program and begin loving my life all over again! Thanks Will"
- K. Berry, Hampton, Virginia
Are you living a life that you love? Do you want to wake up in the morning looking forward to the day ahead? Would you like to take action to revitalize your life? I know how challenging it can be to make shifts in our lives. With me by your side, we'll carry out a step-by-step 'spring cleaning' of your life so you can live the joyful, passionate life you deserve to be living. "Renew YOU, Love Your Life!" is a balanced, well-crafted program that guides you through a 3 step process and during that time, you will get to the heart of what's holding you back so you can reset your habits and refresh your life.
Month 1: Take Stock; Discover what makes your heart sing!
In the first month, we'll take stock of where you're at, discover what makes your heart sing and take the first steps to brighten up your life! Through powerful coaching exercises, we'll identify ways to invest in what feeds your soul, and connect what you discover about yourself with your goals!
Month 2: Declutter: Give your life a spring clean!
In the second month, we do a detox to get rid of the obstacles and energy sucks that are getting in the way of your well-being. By cutting away the deadwood, you’ll make space for new growth. Commit to letting go of what is holding you back so you can embrace your life with the vitality you need to take on your wildest dreams!
Month 3: Design; Embrace your awesome, purpose-driven life with fresh energy and a positive outlook!
In the last month, we'll set healthy new habits to support you and create a spark team of positive people who support, encourage and inspire you to achieve what you want in your life. You'll set well-crafted achievable goals for the next quarter - based on the vision you have for your life. With daily practices and long-term visioning, you'll gain the momentum you need to spring into success.
I've seen enormous growth in people who have committed to the steps in this program. Don't waste any more time putting off your heart's desires. If you want clarity and guidance as you step into your wholeness, let's work together.
If you're ready to transform your blahs into "A-has!" - Let's talk!
Ready to Schedule a Completely Mind and Life Altering Coaching Conversation?
Lets Get Started!
If you are interested in finding out more about coaching, we would have a free introductory session by phone.
I only engage in coaching that is productive and effective. I’m not the right coach for everyone. I ask that you complete a short application to tell me more about yourself and your motivations for exploring coaching. Chances are, if you’ve made it this far, I will agree that we could have a productive coaching relationship.I look forward to meeting you.
For Image & Life Coaching Appointments Please Call 844-468-8747
Coaching is traditionally done face-to-face as a one-to-one activity however, coaching can also be offered to anyone, anywhere via telephone and via video conferencing tools or Smartphone apps.
Individual, Couples, and
Group Sessions Available :
700 Baker Road Suite 114
Va.Beach, Virginia 23462